Day 3 Recipes!

This is where I got the breakfast casserole recipe from:
http://dailyunadventures.blogspot.com/2008/06/wakie-wakie.html
I omitted the mushrooms. We had to put some low-sugar salsa over it for a little more flavor, but it was pretty good.

Here is the chicken recipe:

Crock pot Sour cream Salsa Chicken

4 ck breasts
1 pkg reduced sodium taco seasoning
1 c salsa
2 tb cornstarch
1/4 c light sour cream

Spray CP with olive oil cooking spray. Add chicken, sprinkle on seasoning, and top with salsa. Cook on low about 6 hours. When done, stir the cornstarch with a little bit of water. Add that in with the chicken and stir in the sour cream. This was so yummy!!! I can't wait until we're off phase 1 and can put this inside a wheat tortilla or over brown rice! Yummy!!!